SMALL GROUP

TRAINING

ALL Ages

Performance Training in a Small Group

Discover a dynamic new way to accelerate your athletic performance and crush your fitness goals with our Small Group Personal Training program. Specifically designed for athletes who thrive in a supportive, community-driven environment, this program delivers the perfect balance of personalized coaching and team energy.

In each session, you’ll receive targeted guidance from expert performance coaches, ensuring that your training is tailored to your individual needs and goals. But you won’t be doing it alone — you’ll be surrounded by a group of like-minded athletes, pushing each other, holding each other accountable, and celebrating victories together. The camaraderie of the group setting fuels motivation, making each workout more fun, competitive, and results-driven.

What You Can Expect:

  • Personalized Attention: Get the individual coaching you need, with the added energy of a group atmosphere.

  • Performance-Driven Programming: Focused on speed, strength, agility, and injury prevention to help you perform at your best.

  • Support & Accountability: Train alongside peers who challenge you to push harder and stay consistent.

  • Flexible & Affordable: Enjoy many of the benefits of personal training at a fraction of the cost.

Whether you’re an athlete looking to gain an edge in your sport, or simply someone committed to improving fitness in a motivating environment, Small Group Personal Training is the solution you’ve been searching for.

Join the Parisi Speed School community and take the next step toward becoming faster, stronger, and more confident in everything you do.

0123456789001234567890+
YEARS
01234567890,012345678900123456789001234567890,012345678900123456789001234567890+
ATHLETES
012345678900123456789001234567890+
NFL DRAFT CHOICES

Get Started

Join over 1m+ athletes on your journey to athletic excellence. We don’t just train athletes; we sculpt champions. Our commitment is etched in every stride, every lift, and every leap. Welcome to a realm where dedication meets precision.

    Parisi Speed School St Louis Logo Image

    Join over 1m+ athletes on your journey to athletic excellence. We don’t just train athletes; we sculpt champions. Our commitment is etched in every stride, every lift, and every leap. Welcome to a realm where dedication meets precision.






      MEDICAL RELEASE FORM

      HOURS OF OPERATION

      Monday 5:30 PM – 8:30 PM
      Tuesday 5:30 PM – 8:30 PM
      Wednesday 5:30 PM – 8:30 PM
      Thursday 5:30 PM – 8:30 PM
      Friday 5:30 PM – 8:30 PM
      Saturday 10:00 AM – 12:00 PM
      Sunday Closed

      LET'S GET IN TOUCH

      (573) 999-7844
      11645 Lilburn Park Rd, St. Louis, MO

      ©2024 Parisi Speed School St. Louis, MO. All rights reserved. Read our Privacy Policy & Terms & Conditions for more. Website created by: ISN Websites